DOESN'T EVERYONE HAVE GAS AND BLOATING?
In case no one told you, gas and bloating aren't normal!
It's becoming so common today that we normalizing any number of symptoms because we've tried "all the things" to get rid of it and finally subside into acceptance. Symptoms like gas and bloating aren't normal! While they might be common today, they are our bodies' way of telling us that something isn't right. In the mercy of God, they don't go away because our body is crying for help to address something deeper.
So please don't ignore your body's warning signs! Especially by band-aiding them to make them go away without addressing the deeper issue. Because some day, these warning signs will turn into a much bigger issue that you can't ignore.
It's becoming so common today that we normalizing any number of symptoms because we've tried "all the things" to get rid of it and finally subside into acceptance. Symptoms like gas and bloating aren't normal! While they might be common today, they are our bodies' way of telling us that something isn't right. In the mercy of God, they don't go away because our body is crying for help to address something deeper.
So please don't ignore your body's warning signs! Especially by band-aiding them to make them go away without addressing the deeper issue. Because some day, these warning signs will turn into a much bigger issue that you can't ignore.
Let's talk about enzymes.
Enzymes help to break down food and turn those nutrients into energy. Enzymes are found outside the body in raw, unprocessed foods as well as produced by our body in our stomach, pancreas and small intestines. If we don't eat enough raw, unprocessed foods, we have to rely on the body's enzymes to break down our food. If our body is struggling to produce enough of it's own enzymes and we aren't eating enough raw, unprocessed foods, then we aren't going to be breaking down our food well nor getting the nutrients we need from our food.
So what happens when we can't break down our food well? Gas, bloating and stomach discomfort are common issues when we eat food we are sensitive too or we don't break down well. Which is why we are talking about enzymes! Here's where we dig into the root causes rather than normalizing warning signs.
Terrazyme is a supplemental enzyme blend of active whole food digestive enzymes. It contains enzymes to break down sugars, starches, protein, fats, lactose, gluten, fiber, legumes and cruciferous veggies.
You can take it regularly or just with foods that cause more digestive discomfort. If you aren't absorbing your food well (see previous post), then you want to take this regularly.
Need more support with digestive issues or tired of guessing and band aiding those annoying symptoms?
Schedule a Discovery Call to find out how 180 Days to Wellness can help you discover your root causes and feel like yourself again!
Enzymes help to break down food and turn those nutrients into energy. Enzymes are found outside the body in raw, unprocessed foods as well as produced by our body in our stomach, pancreas and small intestines. If we don't eat enough raw, unprocessed foods, we have to rely on the body's enzymes to break down our food. If our body is struggling to produce enough of it's own enzymes and we aren't eating enough raw, unprocessed foods, then we aren't going to be breaking down our food well nor getting the nutrients we need from our food.
So what happens when we can't break down our food well? Gas, bloating and stomach discomfort are common issues when we eat food we are sensitive too or we don't break down well. Which is why we are talking about enzymes! Here's where we dig into the root causes rather than normalizing warning signs.
Terrazyme is a supplemental enzyme blend of active whole food digestive enzymes. It contains enzymes to break down sugars, starches, protein, fats, lactose, gluten, fiber, legumes and cruciferous veggies.
You can take it regularly or just with foods that cause more digestive discomfort. If you aren't absorbing your food well (see previous post), then you want to take this regularly.
Need more support with digestive issues or tired of guessing and band aiding those annoying symptoms?
Schedule a Discovery Call to find out how 180 Days to Wellness can help you discover your root causes and feel like yourself again!
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