A Whole Body Reset- 3 month program
Month 1- Establish a nutritional foundation
Month 2- 30 day cleanse using supplements and essential oils
Month 3- Create a personalized plan for a new lifestyle and diet
Includes:
- Monthly face to face consultation with education regarding benefits and expectation of cleansing
- Bi-monthly phone coaching to give you accountability, encouragement and support
- Recipes
- Detox tracking form
COST- $199 plus recommended supplements and products
Download an intake form and start your journey to better health today! Mail or email the completed form to me to schedule your appointment.
Personalized Wellness Program- 6 Month Program
A six month program allows time to break old habits and for consistent changes over the course of seasonal and life challenges. Health issues don't happen overnight and neither does healing. Step by step we'll address concerns and give the body what it needs to restore health.
Includes:
COST- $399 plus recommended supplements and products
Download an intake form and start your journey to better health today!
A six month program allows time to break old habits and for consistent changes over the course of seasonal and life challenges. Health issues don't happen overnight and neither does healing. Step by step we'll address concerns and give the body what it needs to restore health.
Includes:
- Initial 60 minute consultation
- Health history questionnaire
- Establish goals
- Physical tongue/pulse assessment
- Blood chemistry reviews
- Monthly 45 minute follow up consultations
- Monthly phone coaching to give you accountability, encouragement and support
- Recipes and resources
COST- $399 plus recommended supplements and products
Download an intake form and start your journey to better health today!
What to Expect from a Consultation
*Someone Who Cares- listening ear, rejoicing in your success, accountability with goals
*Nutritional Education- addressing food sensitivities, food upgrades, and recipes
*Stress Management- deep breathing exercises, self care management and relaxation techniques
*To Get Moving -finding a plan that fits your needs
*Addressing Lymphatic Congestion- movement and massage
*Regulating Sleep-addressing sleep routines, blood sugar balancing and stress management
*Emotional Support- addressing effects of emotions on physical health
*Detoxification-cleansing through diet, supplement and lifestyle modification
*pH Testing- addressing pH imbalances
*Nutritional Education- addressing food sensitivities, food upgrades, and recipes
*Stress Management- deep breathing exercises, self care management and relaxation techniques
*To Get Moving -finding a plan that fits your needs
*Addressing Lymphatic Congestion- movement and massage
*Regulating Sleep-addressing sleep routines, blood sugar balancing and stress management
*Emotional Support- addressing effects of emotions on physical health
*Detoxification-cleansing through diet, supplement and lifestyle modification
*pH Testing- addressing pH imbalances