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Personalized Wellness Package      
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This six month program is for people who are tired of playing guess and check with their health. It includes a comprehensive personal health assessment, lifestyle coaching, in-depth functional lab reviews and six in-person or virtual consultations.

What’s included in the package:
  • Unlimited email/messaging support
  • Case management such as lab reviews, creating custom protocols, supplements and lifestyle recommendations
  • Research and consulting with other professionals about your case as needed
  • Recipes
  • Six in-person or virtual consultations

What’s not included in the package:
  • Specialized testing and recommended products are an additional fee
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Additional Follow up Consultations-$99
Schedule a Discovery Call

Individualized Wellness Package     
                                                            

This is an individualized package for coaching in specific areas. It includes a comprehensive personal health assessment, lifestyle coaching, in-depth functional lab reviews and follow up consultations as needed.

What’s included in the package:
  • Unlimited email/messaging support
  • Case management such as lab reviews, creating custom protocols, supplements and lifestyle recommendations
  • Research and consulting with other professionals about your case as needed
  • Recipes
​
What’s not included in the package:
  • Specialized testing and recommended products are an additional fee
Schedule a Discovery Call

​What to Expect 

*Someone Who Cares- listening ear, rejoicing in your success, accountability with goals

*Nutritional Education- addressing food sensitivities, food upgrades, and recipes

*Stress Management-  self care management and relaxation techniques 

*To Get Moving -finding a plan that fits your needs

*Addressing Lymphatic Congestion- movement and massage

*Regulating Sleep-addressing sleep routines, blood sugar balancing and stress management

*Emotional Support- addressing toxic thoughts, emotions and stored trauma

*Detoxification-cleansing through diet, supplement and lifestyle modification
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*Specialized Testing- Stool testing, Hair Tissue Mineral Analysis, Saliva Hormone testing, Blood Chemistry labs, Food sensitivity tests
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Schedule A Discovery Call

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