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Harvest Spice- It's Everything Nice!

8/28/2023

HARVEST SPICE- IT'S EVERYTHING NICE!

It's back for a limited time! My all-time favorite diffuser oil! Harvest Spice-the Gathering Blend.

I know it's only August but I've already popped open my bottle for the season!

This blend of Cassia, Clove, Eucalyptus, Cinnamon Bark and Cedarwood gives you all the feelings of comfort, cozy and relaxing. It's the perfect oil to diffuse when you have guests and to welcome the season of fall.

Harvest Spice doesn't just smell nice, it's heartwarming, protecting and nestling

Cassia, Clove, Cinnamon- great immune boosters to keep everyone healthy through the transition to fall
Eucalyptus- supports mental sluggishness and respiratory health
Cedarwood- supports dopamine levels, tension, respiratory health and anxiousness

Don't wait to get your own bottle! They will sell out fast.

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EMFs. What Are They and Why Do They Matter?

8/21/2023

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EMFs. WHAT ARE THEY AND WHY DO THEY MATTER?

EMFs or Electromagnetic Fields are a physical field produced by electrically charged objects extending indefinitely throughout space.

Power lines, cellphones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of invisible energy waves. Electric and magnetic fields (EMFs) are produced anywhere electricity is used, including at home and in the workplace. Radiation exists across the electromagnetic spectrum.

HARMFUL EFFECTS OF RADIATION FROM EMFs

Brain cancer
Salivary gland tumors
Behavioral problems
Migraines and vertigo
Damaged sperm
Decreased brain activity

WAYS TO REDUCE MAGNETIC EXPOSURE

Use battery clocks in place of electric clocks near the bed
Turn off bedroom circuit breakers or Wi-Fi at night
Keep cordless phones, cell phones, and wireless devices out of the bedroom or on airplane mode
Use a headset (only when talking) or speaker phone
Keep phone away from your body (don't wear it on your belt, on your ear or put it in your pocket)
Text more, talk less
Call when the signal is strong. There is increased radiation when the signal is weak
Limit children's phone use. They absorb twice as much radiation.
Turn off device when not in use
Use wired devices if possible
Increase distance from devices

EMFs are just one of the many toxins that we are exposed to daily that effect our health at a cellular level. Learn more about how to reduce your toxin load through decreased exposure in my Personalized Wellness Package.

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My Top 10 Favorite Non-Toxic Body Products

8/8/2023

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MY TOP 10 FAVORITE NON-TOXIC BODY PRODUCTS

1. Glow Blend- This makes my skin absolutely glow! It evens skin tone, hydrates and firms.

20 drops Yarrow Pom
20 drops Frankincense
3-4 drops Blue Tansy
10 drops Copaiba
4-5 drops Rose touch

Put in a 30 ml dropper bottle and top off with organic Rosehip oil. Apply to skin morning and evening after using moisturizer

2. Facial Moisturizer- I've been using this as my moisturizer for my face for years! It's super simple to make and smells so good.

4 drops Coriander
2 drops Cedarwood
2 drops Frankincense
4 drops Geranium
4 drops Lavender
4 drops Melaleuca
2 drops Myrrh
2 drops Lemon

Add to a 1 oz container and fill with melted organic virgin coconut oil. You can also purchase at the Country Cupboard in Fairbury

3. Helichyrsum Touch- This is SO amazing for any redness or blemishes! There is nothing else that I have found that makes skin issues go away faster.

4. doTERRA Conditioner Strengthening Bar- Makes traveling easy! My hair feels super silky after using and doubles as a shave gel.

5. doTERRA Invigorating Scrub- The Peppermint and Grapefruit oils are so fresh, energizing and makes my skin feel fresh and smooth!

6. DIY Deodorant-

3/4 c. cornstarch or arrowroot powder
3/4 c. baking soda
9 T. coconut oil
3 T. beeswax
15 drops Tea Tree
15 drops Lavender

Melt beeswax and coconut oil on low heat until beeswax is dissolved. Remove from heat and stir in cornstarch and baking soda. Cool for a few minutes, then add essential oils and pour into empty deodorant tubes. Yields- 3 tubes

7. doTERRA Body Wash- Has a energizing, fresh scent, suds up well and is great for non-toxic bubbles.

8. DIY Facial Scrub- A simple, easy scrub that both draws out toxins and exfoliates dead skins.

1/2 cup of oat flour
1/2 cup of almond flour
6 drops Blue Tansy

Massage Blue Tansy into flours until well combined. Store in a glass container at room temperature.

Use a dime sized amount and mix with a little bit of water to make a paste. Rub on skin and then rinse well.

9. doTERRA Body Butter- So rich and luxurious! It is super hydrating and smells incredible.

10. Epsom Salts- One of my favorite thing to do on a cool evening to relax. Add 5-6 drops of your favorite essential oils to 1/2 cup of Epsom salts and add to a basin of warm water. Relaxing, detoxifying and soothing!

Don't have an oil? Grab what you need here! (Edit as desired)

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Harvest Spice- It's Everything Nice!

HARVEST SPICE- IT'S EVERYTHING NICE!

EMFs. What Are They and Why Do They Matter?

EMFs. WHAT ARE THEY AND WHY DO THEY MATTER?

My Top 10 Favorite Non-Toxic Body Products

MY TOP 10 FAVORITE NON-TOXIC BODY PRODUCTS

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