ADRENAL COCKTAILS- TASTY AND NOURISHING
The adrenal glands are two small glands located just above the kidneys. They play a huge role in our bodies. Specifically with our stress response, metabolic function, hormone regulation and blood pressure and fluid levels.
One way to keep our adrenals functioning well is to consume minerals in the right ratios.
One way to keep our adrenals functioning well is to consume minerals in the right ratios.
ADRENAL COCKTAILS
Adrenal cocktails are simple, refreshing and designed to provide the body with the right balance of sodium, potassium and vitamin C to give the adrenals a boost and support your overall stress response. If you are concerned with the carb content, add 1 Tbsp of collagen.
*Ideal time to drink cocktails are mid-morning and mid-afternoon
BASIC ADRENAL COCKTAIL
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
¼ tsp cream of tartar
¼ tsp real salt
ADRENAL COCKTAIL RECIPE #2
1 cup coconut water
¼ tsp real salt
½ fresh squeezed lime or lemon or ¼ tsp whole food vitamin C powder
ADRENAL COCKTAIL RECIPE #3
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
½ cup coconut water (avoid any with ascorbic acid)
¼ tsp real salt
ADRENAL COCKTAIL RECIPE #4 (for those with throat/gut irritation)
2 oz aloe vera juice (inner leaf)
2-4 oz grapefruit juice
¼ tsp real salt
2-4 oz sparkling water
ADRENAL COCKTAIL RECIPE #5 (for high blood sugar)
1 cup water
¼ tsp real salt
¼ tsp cream of tartar
1 Tbsp lemon or lime juice (not from concentrate)
1 Tbsp collagen
Curious if your adrenals need support or if your minerals are imbalance?
Adrenal cocktails are simple, refreshing and designed to provide the body with the right balance of sodium, potassium and vitamin C to give the adrenals a boost and support your overall stress response. If you are concerned with the carb content, add 1 Tbsp of collagen.
*Ideal time to drink cocktails are mid-morning and mid-afternoon
BASIC ADRENAL COCKTAIL
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
¼ tsp cream of tartar
¼ tsp real salt
ADRENAL COCKTAIL RECIPE #2
1 cup coconut water
¼ tsp real salt
½ fresh squeezed lime or lemon or ¼ tsp whole food vitamin C powder
ADRENAL COCKTAIL RECIPE #3
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
½ cup coconut water (avoid any with ascorbic acid)
¼ tsp real salt
ADRENAL COCKTAIL RECIPE #4 (for those with throat/gut irritation)
2 oz aloe vera juice (inner leaf)
2-4 oz grapefruit juice
¼ tsp real salt
2-4 oz sparkling water
ADRENAL COCKTAIL RECIPE #5 (for high blood sugar)
1 cup water
¼ tsp real salt
¼ tsp cream of tartar
1 Tbsp lemon or lime juice (not from concentrate)
1 Tbsp collagen
Curious if your adrenals need support or if your minerals are imbalance?
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