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Tired of Playing Guess and Check with Your Health?

1/12/2023

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TIRED OF PLAYING GUESS AND CHECK WITH YOUR HEALTH? 

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So often when we have a problem, we do what we do best- try to figure it out on our own. Sometimes that's effective and sometimes it's not. When it comes to our health, often it's not just one thing that is causing us to feel bad. It's a multitude of things. 

Trial and error is a costly road. We try something for awhile and if we don't see results, we feel like it doesn't work. And it's money that's been spent without getting answers. Maybe it's a piece to the puzzle but there are multiple things that all add up to us not feeling well.

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TEST DON'T GUESS
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Stop guessing and start testing.

I am excited to now offer a multitude of functional testing options to identify hidden stressors in hormones, immune, digestion, energy, liver health and detoxification.

Together with these specialized tests and a comprehensive personal health assessment, I can help you create a personalized program to address the metabolic chaos and get you on a path of wellness and wholeness! 
LEARN MORE
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Hormone Challenges? Uncover the Root Cause!

8/30/2021

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Hormone Challenges? Uncover the Root Cause!

Are you tired of feeling yucky and searching for answers to fix your hormone challenges? Has your journey been full of trial and error and sorting through the many voices out there? I know how frustrating this can be! 

Everyone deserves to have someone who listens, cares and is trustworthy to guide them to answers and results! I am here to teach, educate and support you to have the health you desire. ​
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One of the major root causes for hormone imbalances is mineral deficiencies. Minerals are the spark plugs of our bodies. They make our cells run and are the foundation on which our body works. Because so much of the endocrine system depends on minerals, when you have better mineral balance you have better functioning hormones.

An HTMA (Hair Tissue Mineral Analysis) is a functional test that shows stored minerals in the tissue and reveals excess or deficiencies of both macro and micro minerals. 

The difference between a HTMA and a blood lab test is that a blood test only shows levels circulating in the blood where a HTMA shows what is stored. Often excess minerals are stored in the tissues to protect our bodies from excess levels. 

Why get an HTMA? Because it gives you information about:
  • Liver Problems
  • Fatigue and Adrenal Dysfunction
  • Thyroid Issues
  • Blood Sugar Imbalances
  • Hormonal Challenges
  • Reactivity to Stress
  • Digestive Problems
  • Heavy Metal Toxicity

Why I love this test:
  • Easy & non-invasive
  • Affordable
  • One of the best foundations to begin hormone balance
  • Provides so much information

How it works:
  • Collect a very small sample of scalp hair which is mailed to the lab
  • Schedule a consultation with me to review the results (the effectiveness of the test is highly dependent upon correct interpretation of the results)
  • Create a individualized plan including recipes, diet suggestions and lifestyle recommendations​
CONTACT ME TO GET STARTED
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Understanding Lab Tests

6/3/2020

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Do you ever get your labs results back from the doctor and wonder what it means if your numbers are out of range? And then what should you do about it?

Conventional lab ranges are based on a bell curve distribution of test results. What this means is conventional ranges are based off the "normal" person and those ranges get wider and wider as the population gets sicker and sicker. Optimal ranges are based off of what is best for optimal health.   

Looking at optimal ranges of lab tests can provide valuable information about body function and processes. It's one of the tools I use to identify risk factors and for lifestyle recommendations for optimizing health.  By taking a look at all the results together, it can provide pieces to a build bigger picture of the person's health as a whole. 


If you would like more information about lab tests and how they can help you identify risk factors, let me know. I would be glad to help you! 

*I do not willfully diagnose or treat diseases or medical conditions, nor do I perform any invasive bodily procedures. I do not prescribe or administer drugs or controlled substances to another person.
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    Our lives are too precious not to be nurtured! My vision is to inspire you to greater health and wellness! Stop by often!

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