But why do we need to detox? Overtime we pick up toxins from our environment in the air, the chemicals added to the ground, food and products we use and from the things we put on our bodies.
Toxins disrupt our hormone balance, contribute to inflammation, digestion & respiratory problems, weight gain and poor sleep to name a few.
- Better digestion
- Better skin
- Better metabolism
- Better mood
- More energy
- Less weight
- Less inflammation
What is the best detox for you?
- Detox can be diet changes such as eliminating dairy, gluten, sugar and process foods.
- You can eliminate toxic cleaners and body care products by replacing them with non toxic cleaners such as doTERRA's OnGuard*, Verage or Essential Skin Care lines.
- Or you can use herbs and essential oils to focus in on the areas you want to detox.
If this seems overwhelming, contact me and I would be happy to customize a detox plan for you!
*Can be purchased at the Country Cupboard in Fairbury, IL.