      | Golden Salve-A tiny jar of WONDERS! This is my go to for any cuts, scrapes, bumps, painful, irritated or damaged skin. It soothes swelling and pain and speeds up repair time. $30.39 Activated Charcoal- Absorbs irritants in the digestive tract. Perfect for loose stools, poisoning or spider bites. Dosage may need to be altered depending upon the toxicity of condition. Apply an open capsule mixed with Correct X or Silver Shield Gel for bites. $31.55 *For poisoning call the Poison Control Center. Do not take with prescription medication. Tri-ease-Lavender, Lemon and Peppermint Essential Oil in a convenient capsule for traveling. Essential for those who suffer from seasonal threats when enjoying the outside. $30.67 Terrashield- Non-toxic, effective and vanilla scented bug repellent. Small and easy to carry and apply! $13.99 OnGuard Softgels-Great for those unexpected immune challenges! $34.67 Echinacea/Golden Seal- Boosts immunity and is especially good for sniffles and respiratory threats. $32.25 Natural Magnesium Calm- Powdered magnesium. Perfect for adding to water or juice to keep bowels moving, support stress and restful sleep. $30.99 Essential Oil Key chain ($8.49) with the following oils: Peppermint-Keeps you alert when driving (add to water or car diffuser), soothes digestion and cools. Ginger-Soothes upset stomach in the car, plane or boat Balance-Supports body with stress, soothes mood and calms emotions. Deep Blue- Apply to sore muscles and joints Serenity- Promotes restful sleep Lavender-Soothes irritated skin and calms mood Frankincense-Supports healthy inflammation, nervous system and works for any situation Melaleuca- Apply to bites and stings and cleans broken skin Hand Sanitizer- Alcohol free with OnGuard to gently ward off germs and strengthen your immunity. $2.59 Breathe Stick- Convenience of Breathe in a stick. Easy and simple to apply! $11.33 Breathe Drops- A soothing menthol lozenge. Wonderful for tickles, congestion and any respiratory irritation. $15.99 OnGuard Drops- A delightful cinnamon lozenge. Amazing for those sore throats and tickles and boosting immunity! $15.99 |       |
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 St John's Wort is a beautiful yellow flowering shrub. It also has some beautiful properties as a supplement. It is uplifting to the mood helping you see the positive side of life and supportive to the nervous system. It can be applied topically to soothe cuts and injuries as well as help nerve tissue grow back.
St John's Wort is on SALE this week at the Country Cupboard! Save $8 now through May 24th. Normally $43.25, now $35.25  Do you struggle with balancing your blood sugar? Are you looking for a natural product that can help you with that?
SugarReg is a formula that helps to overcome cellular resistance to insulin and is supportive for people with blood sugar challenges. It's great for an overall program and can decrease insulin requirements. Stop in at the Country Cupboard in Fairbury to save $9 off a bottle. Normally $38.49. Sale $29.49. Sale ends June 12th.  Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffing, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.*Taken internally, it helps to reduce nervous tension and occasional fatigue.*
My favorite way to use Rosemary is rub a drop on my wrist and then breath in for mental clarity and energy. For a satisfying dinner at home, try dōTERRA’s Rosemary Zucchini Fettuccine through the link below. https://www.doterra.com/US/en/blog/recipe-rosemary-zucchini-fettuccine *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  dōTERRA Lemon is great for promoting a positive mood, supporting a healthy respiratory function, and naturally cleansing the body to aid in digestion.
My favorite way to use Lemon is by rubbing in on my nose, cheek bones and sinus areas when I feel tightness and tension. It seems to clear and release the tension. I also love it for removing sticky things and unwanted marks on clothes and furniture! Do you love a clean, fresh, and citrus aroma? dōTERRA Lemon essential oil in the perfect combination of all three. Lemon has many purposeful functions, especially when it comes to cleaning surfaces in your home. Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes. With spring right around the corner, check out 10 different ways to use Lemon in your cleaning routine. https://www.doterra.com/US/en/blog/10-Ways-to-Spring-Clean-With-Lemon  Did you know that prolonged stress can lead to adrenal fatigue? Our adrenal glands are responsible for producing and secreting steroid hormones like cortisol, estrogen and testosterone. These hormones affect every tissue and organ in your body but also effect the way you think and feel. The primary function of the adrenal glands are to help your body deal with stress. When you are chronically stressed, you can fatigue and depress your adrenal glands leading you to feel like this:
Nervous Fatigue has been personally helpful with reducing the effects of chronic stress and is my go-to recommendation for anyone who is feeling wired but tired! Vitamin B6 can also be very helpful to support your sleep cycles, mood and brain function!
 Omega-3s are crucial nutrients responsible for
And because your body doesn't produce Omega-3, you need to consume at least 7 ounces of oily fish (mackerel, sardines, salmon, and herring) per week. If you find it hard to get this in your diet, consider Super Omega-3. Quality is of utmost importance when it comes to Omegas due to them easily becoming rancid. Nature's Sunshine's quality is their primary focus so you can rest assured this will give you the benefits you are looking for! This week save $5 (normally $38.65) off Super Omega-3 at the Country Cupboard. Contact me for more information!
 Did you know that Lemon is dōTERRA’s top-selling essential oil? That’s right! Lemon essential oil is a powerful cleansing agent that can help aid in digestion.* With its multiple benefits and uses, Lemon is also great for purifying the air and enhancing the flavor of desserts and main dishes. When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.
My favorite way to use Lemon is in my water every morning to aid in detoxification, focus and energy plus I love the taste! Does your house become a little messy after enjoying the holidays? To help alleviate any mess, try using this amazing DIY recipe for reusable dust wipes with Lemon essential oil. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.  Stomach Support
So many little things happen to us in a week. In the big picture, they are not "health concerns", but when they happen, they grab our attention. This week someone reached out to me with stomach upset. It's not always easy to identify what's causing it. It could be anxious feelings, a stuck digestive system, a little tummy bug, lack of sleep, travel, etc. Here's what I shared with her because she wasn't sure why it was happening. *Drink lots of water. *Use magnesium (citrate is best) (this helps with cleaning out the digestive system and with stress). *Rub Serenity and/or Lavender on your feet or over your heart. (for calming) *Use Bergamot in water. (for all types of stress) *Do Deep Breathing (breathe in 5 seconds through nose, hold 5 seconds, breathe out 5 seconds through mouth, repeat 5 times). (for stress) *Rub DigestZen (or Peppermint) or tummy. (digestive support) *Rub Ginger on tummy. (calms tummy) *Rub Lemon on tummy or use in water. (helps move stuck digestion system) *Use OnGuard on bottom of feet. (immune support). *Vitamin D3 is helpful for stress and immune support, especially during this time of year. |
Our lives are too precious not to be nurtured! My vision is to inspire you to greater health and wellness! Stop by often!
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