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My Happy Place!

10/25/2019

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Diffusing.

For me, it creates a place of rest, comfort and safety! I reach for my diffuser when my day is tough and I need an extra boost.  I feel so empowered to have something that can improve my health, calm and comfort me just with the beautiful scents of essential oils! 


My favorite diffuser blends:
Rosemary and Spearmint for energy and focus. 
Balance and Serenity for stress and calming. 
Arborvitae, Melaleuca and OnGuard for immunity. 
Vetiver and Petitgrain for sleep and rest. 
Harvest Spice for a wonderful smelling house!

And just a little secret. One can never have too many diffusers. (Don't tell, but I have a diffuser in almost every room in my house!)

Purchase your favorite dōTERRA diffuser.



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6 Reasons to Use Eucalyptus Oil

10/11/2019

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People often ask, “How do I use my Eucalyptus oil?" You’ll love what this cleansing, relaxing, and soothing essential oil can do for you.

Reason 1: Promotes relaxation
Diffusing Eucalyptus oil can help create a tranquil atmosphere in your home, while also decreasing feelings of tension and promoting relaxation. 

Reason 2: Promotes feelings of clear breathing
Because it contains the chemical component eucalyptol, Eucalyptus oil is useful for creating a cooling vapor when applied to the skin or inhaled. When the seasons change, you can rub a few drops of Eucalyptus on your chest to promote feelings of open airways. 

Reason 3: A cleansing agent
Combine Eucalyptus with Lemon and Peppermint oil in a spray bottle, and then use the mixture to wipe down surfaces in your kitchen, bathroom, or other common areas of your home. Not only will the essential oil mixture give you peace of mind concerning the nontoxic cleanliness of your home, but you’ll love the wonderful aroma that lingers after you finish.

Reason 4: Use in a soothing massage
Blend with Fractionated Coconut Oil and gently rub on the problem area and enjoy the cooling, soothing effects. The aroma of Eucalyptus will also help to clear the mind and calm feelings of tension and stress.

Reason 5: Clean and revitalize the skin
If your skin feels oily, consider adding a few drops of Eucalyptus to your daily moisturizer or toner to experience the oil’s skin-revitalizing benefits. 

Reason 6:  Support during menstruation
Due to its soothing, calming nature, Eucalyptus is frequently used to provide support during menstruation. Simply massaging Eucalyptus oil into the lower abdomen daily during menstruation. 

If you don't have Eucalyptus oil, you can purchase it here. 


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    Our lives are too precious not to be nurtured! My vision is to inspire you to greater health and wellness! Stop by often!

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