Category: Classes

Are Your Oil Bottles Getting Dusty?

4/15/2021

There is nothing worse than investing in essential oils only to have them sit on the shelf and get dusty! Raise your hand if you can relate!

If you have oils that aren't being used, I want to help you!

Message me with a list of oils you have that you aren't using and your health priorities

*I'll create a personalized plan for you to use your oils
*You will receive a beautiful handout on each oil you have with great tips on how to use them
*If you aren't already receiving it, I will send you my weekly 1 minute Stop, Drop and Roll essential oil tip
*Provide you with continued education and resources for essential oils

I will work with you until you are 100% confident with how to use your oils so that you too can live a vibrant, abundant life!

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Why Natural Skin Care?

2/17/2021

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I've always struggled with having clear skin and sorting through all the claims and endless options seemed overwhelming to me. I wanted clear and healthy skin but didn't know where to start!

I'd love to share about my skin care journey with you! Join me for INTRO TO NATURAL SKIN CARE webinar on February 19th at 10 am CST.

In 30 minutes, learn about:
*Role of our skin
*Why natural?
*How to choose skin care products
*Harmful ingredients and safety concerns
*Common skin issues
*Nutrition and natural tips for the skin

I want to join! Send me the link!

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Information at Your Fingertips!

5/26/2017

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Summertime is busy! For you and for me....so I will be taking a break from classes. But I don't want you to have to take a break from learning.

Introducing the Modern Essential Forum! Here you can access the basics, an oil guide, usage guide, and peruse the Ask and Share Forum for personal experience. This is a great resource! Check it out here.

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What's New?

5/5/2017

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New. So how does "new" happen? Is it because someone else is encouraging and gently prodding you to start, begin or initiate? Or is it through the influence of someone else? Or perhaps, it's from a suggestion from someone you respect. Sometimes "new" can take awhile to finally make it's appearance. One of the new things this month has been in the works for a long time!

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Tired but Wired!

4/1/2017

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Adrenal glands are tiny glands that help us manage our stress. When we have ongoing stress, these glands become fatigued! This may cause you to:

have trouble going to sleep and staying asleep
wake up feeling groggy and tired
have nervous energy and irritability
feel stressed and overwhelmed
have sugar cravings
have low blood pressure

Managing stress is the #1 way to overcome adrenal fatigue. Try exercising, massage, meditation, exercises, going to bed/getting up at the same time, and hot baths. Adaptogens, like Mito2Max, are great supplements for supporting adrenals as well as NutriCalm, Zinc and Vitamin C. (All available at the Country Cupboard).

If you would like to learn more about this, I would love to hear from you!

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