Category: Classes

Ditch and Switch to Toxin Free Products!

9/16/2021

Ditch and Switch to Toxin Free Products
Now is the time.... to discover the importance of ditching toxic cleaners and making the switch to effective, safe and beautifully scented natural options!

Most of us are aware that there are harmful chemicals in our cleaning products. Despite knowing it's not good for us, the smell of bleach might make some of you feel like your home is clean. And maybe you are reluctant to change from what you've always done.

But what if I told you there was a way to have the smell of a clean home with products that actually got rid of germs AND were safe for you?

Join me for a free "Ditch and Switch Natural Cleaning" class!
September 30th, 7 pm @ my house
602 Michael Ct, Fairbury, IL

Highlights of the class include:

Uncover toxins hiding in your home
How they are harming you
Easy ways to replace them

*Bonus* Everyone who purchases the Cleaning Kit, will get a FREE doTERRA Microfiber cleaning cloth!

SIGN ME UP FOR THE CLASS!

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Are Your Oil Bottles Getting Dusty?

4/15/2021

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There is nothing worse than investing in essential oils only to have them sit on the shelf and get dusty! Raise your hand if you can relate!

If you have oils that aren't being used, I want to help you!

Message me with a list of oils you have that you aren't using and your health priorities

*I'll create a personalized plan for you to use your oils
*You will receive a beautiful handout on each oil you have with great tips on how to use them
*If you aren't already receiving it, I will send you my weekly 1 minute Stop, Drop and Roll essential oil tip
*Provide you with continued education and resources for essential oils

I will work with you until you are 100% confident with how to use your oils so that you too can live a vibrant, abundant life!

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Why Natural Skin Care?

2/17/2021

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I've always struggled with having clear skin and sorting through all the claims and endless options seemed overwhelming to me. I wanted clear and healthy skin but didn't know where to start!

I'd love to share about my skin care journey with you! Join me for INTRO TO NATURAL SKIN CARE webinar on February 19th at 10 am CST.

In 30 minutes, learn about:
*Role of our skin
*Why natural?
*How to choose skin care products
*Harmful ingredients and safety concerns
*Common skin issues
*Nutrition and natural tips for the skin

I want to join! Send me the link!

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Information at Your Fingertips!

5/26/2017

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Summertime is busy! For you and for me....so I will be taking a break from classes. But I don't want you to have to take a break from learning.

Introducing the Modern Essential Forum! Here you can access the basics, an oil guide, usage guide, and peruse the Ask and Share Forum for personal experience. This is a great resource! Check it out here.

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What's New?

5/5/2017

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New. So how does "new" happen? Is it because someone else is encouraging and gently prodding you to start, begin or initiate? Or is it through the influence of someone else? Or perhaps, it's from a suggestion from someone you respect. Sometimes "new" can take awhile to finally make it's appearance. One of the new things this month has been in the works for a long time!

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Tired but Wired!

4/1/2017

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Adrenal glands are tiny glands that help us manage our stress. When we have ongoing stress, these glands become fatigued! This may cause you to:

have trouble going to sleep and staying asleep
wake up feeling groggy and tired
have nervous energy and irritability
feel stressed and overwhelmed
have sugar cravings
have low blood pressure

Managing stress is the #1 way to overcome adrenal fatigue. Try exercising, massage, meditation, exercises, going to bed/getting up at the same time, and hot baths. Adaptogens, like Mito2Max, are great supplements for supporting adrenals as well as NutriCalm, Zinc and Vitamin C. (All available at the Country Cupboard).

If you would like to learn more about this, I would love to hear from you!

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Sleep! Sleep! Sleep!

3/1/2017

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Good sleep is as necessary as exercise and good nutrition is for optimal health.

Sleep affects our

weight
emotions
attention and processing
behavior
well being and immunity
reaction time
cardiac health

Some natural tips to improve our sleep are

exercise daily
manage stress
good sleep hygiene (consistent wake up/bed times, quiet, dark rooms)
natural supplementation
avoiding caffeine in the afternoon and evening
avoiding alcohol and sedatives
avoiding eating too close to bedtime
avoiding use of technology 30 minutes prior to bedtime

Serenity Restful Blend is wonderful to support you for that good night's sleep. Either diffuse or apply to the bottom of your feet. The Serenity Restful Complex is a natural supplement that calms the mind and helps with a better night of sleep. Take 30-60 minutes before going to bed.

Hear Ye, Hear Ye

Come see the newly categorized supplement section at the Country Cupboard! Easily find the supplement that fits the body system you want to support.

A drop of Slim and Sassy Essential Oil in every piece! A tasty way to suppress your appetite. $11.33

Looking to clean up your laundry detergent?
This detergent works great and isn't full of
harsh chemicals!

Only $36.67 for 64 loads!

Quest for Knowledge

Basic Essential Oil -For those who are new to essential oils or just starting to use them. Space is limited. Register early!
March 6th.

Green Cleaning with Essential Oils -Stoves, toilets, microwaves, tubs, counters, furniture, windows...Cut the chemicals. There is an oil for anything you want to sanitize or clean. Learn how to make a simple multi-purpose cleaner and take home your own tub or toilet cleaner. Cost-$5
March 16th.

Using Oils Daily
This is our most popular class! Learn how to dilute, know which oil to use, and how to incorporate your oils into daily use. Space is limited; register early! Thursday, March 30th

Success Stories

My favorite oil is a mixture of Aromatouch and Balance. When rubbed on the bottom of the feet and above the ankle it relieves pain from nerves and decreased circulation. It has given me such relief that I would recommend this to everyone.

ASK BECKY

I think I might have irritable bowel. What do you recommend for that?
Try 1-2 drops of DigestZen, Terrazyme (which is a digestive enzyme) and PB Assist (probiotic) with every meal.

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Ditch and Switch to Toxin Free Products!

Are Your Oil Bottles Getting Dusty?

Why Natural Skin Care?

Information at Your Fingertips!

What's New?

Tired but Wired!

Sleep! Sleep! Sleep!

Hear Ye, Hear Ye

Quest for Knowledge

Success Stories

ASK BECKY

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