- have trouble going to sleep and staying asleep
- wake up feeling groggy and tired
- have nervous energy and irritability
- feel stressed and overwhelmed
- have sugar cravings
- have low blood pressure
Managing stress is the #1 way to overcome adrenal fatigue. Try exercising, massage, meditation, exercises, going to bed/getting up at the same time, and hot baths. Adaptogens, like Mito2Max, are great supplements for supporting adrenals as well as NutriCalm, Zinc and Vitamin C. (All available at the Country Cupboard).
If you would like to learn more about this, I would love to hear from you!
Hear Ye, Hear Ye
TURMERIC IN A CAPSULE! $61.30
Curcumin is obtained from the rhizomes of the yellow curry spice turmeric. It contains powerful antioxidants that promote a healthy inflammatory response.
Try Magnesium and Deep Blue Polyphenols for added support for bone and joint pain in addition to Curcumin.
FOOD GRADE VEGETABLE GLYCERIN $8.39
Great for homemade soaps and body products
Stop in to see all our soaps, oils and other products you need to make your own personal care products.
ON GUARD PRODUCTS- All these powerful immune boosting products in one convenient location!
Foaming Hand Soap Dispenser
Foaming Hand Soap
Quest for Knowledge
SSSSSalads with Essential Oils
Watch cooking demonstrations of several kinds of salads and dressings, learn the basics of cooking with essential oils and sample some of these tasty salads. You get to take home your own bottle of dressing! Please bring your own containers.
Thursday, May 4th
Cost is $7.
Basic Essential Oil -For those who are new to essential oils or just starting to use them. Space is limited. Register early! FREE!
May 15th (This is the last basic class until September)
All classes are held at 6:30 at The Country Cupboard
24479 E 800 N Rd, Fairbury, IL
I use 1-2 drops every morning under my tongue for a healthy inflammation response, to lift my mood and strengthen my immune system. It can also be applied on the bottoms of your foot-whatever is the quickest and easiest for you.