Adrenal Cocktails-Tasty and Nourishing!

ADRENAL COCKTAILS- TASTY AND NOURISHING

The adrenal glands are two small glands located just above the kidneys. They play a huge role in our bodies. Specifically with our stress response, metabolic function, hormone regulation and blood pressure and fluid levels.

​One way to keep our adrenals functioning well is to consume minerals in the right ratios.
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ADRENAL COCKTAILS
Adrenal cocktails are simple, refreshing and designed to provide the body with the right balance of sodium, potassium and vitamin C to give the adrenals a boost and support your overall stress response. If you are concerned with the carb content, add 1 Tbsp of collagen. 

*Ideal time to drink cocktails are mid-morning and mid-afternoon 
 
BASIC ADRENAL COCKTAIL
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
¼ tsp cream of tartar
¼ tsp real salt
 
ADRENAL COCKTAIL RECIPE #2 
1 cup coconut water
¼ tsp real salt
½ fresh squeezed lime or lemon or ¼ tsp whole food vitamin C powder
 
ADRENAL COCKTAIL RECIPE #3 
½ cup orange juice, freshly squeezed (avoid additives- should just be orange juice)
½  cup coconut water (avoid any with ascorbic acid)
¼ tsp real salt
 
ADRENAL COCKTAIL RECIPE #4 (for those with throat/gut irritation) 
2 oz aloe vera juice (inner leaf)
2-4 oz grapefruit juice
¼ tsp real salt
2-4 oz sparkling water
 
ADRENAL COCKTAIL RECIPE #5 (for high blood sugar)
1 cup water
¼ tsp real salt
¼ tsp cream of tartar
1 Tbsp lemon or lime juice (not from concentrate)
1 Tbsp collagen

Curious if your adrenals need support or if your minerals are imbalance? 

Schedule a discovery call to learn more about specialized testing today!