1- Breast feeding or low milk supply- use in a capsule or water to stimulate milk supply
2- Stomach discomfort- Take in a capsule or massage over abdomen to ease occasional gas, upset stomach or tension.
3- PMS or menopausal issues- Take in a capsule or massage over abdomen to balance and tone organs
4-Move fluid- Combine with grapefruit and take in a capsule or massage over affected area to stimulate movement of stagnate fluid
5- Blood sugar balance- Take in a capsule to curb cravings
6- Sluggish bowels- Combine with lemon and take in a capsule to keep things moving