Hmmm, Should I Diffuse? I'm Confused!

Recently I was babysitting a child who was dealing with some heavy emotional challenges. I handed him "Peace" to rub on, then I remember it's better to diffuse when dealing with emotions (or wanting to affect the limbic system).

Here's a little reminder of how to know when to use oils Aromatically, Topically or Internally.

Aromatic
Moods
Purify the Air
Open Airways
Immune System Support

Topical
Specific Location (sore muscle, ouchie)
Bottom of Feet (to affect whole body)

Internal
Cleansing
Digestive Support

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