Benefits of Diffusing Essential Oils
SMELL GOOD OR FEEL GOOD? OR BOTH!
FEELING GOOD- WHICH OILS SHOULD I DIFFUSE?
*Immunity- OnGuard, Breathe, Tea Tree, Oregano, Cinnamon, Thyme
*Emotions- Peace, Cheer, Serenity, Balance, Adaptiv, Forgive, Console, Lavender, Wood oils
*Uplift- Any Citrus, Motivate, Peppermint/Spearmint, Rosemary
*Clean the Air- OnGuard, Purify, Lemon
Place some oils from each of these categories by your diffusers so you have them ready and handy to diffuse when you need a pick me up.
SMELLING GOOD- I WANT MY HOUSE TO SMELL GOOD!
Choose 2-3 oils you like the scent of, open the bottles and hold together and swirl under your nose. If you like the scent, diffuse together, if not, continue to experiment until you find a scent you like.
These are a few of my favorites:
*2 drops each of Rosemary & Spearmint (also supports mental & physical fatigue)
*Oatmeal Cookie- 2 drops each of Cassia, Cedarwood & Wild Orange (calming & supports stress)
*2 drops each Balance, Serenity & Frankincense (so good for stress & anxiousness)
*Seasonal blends- Citrus Bloom, Harvest Spice, Holiday Joy, Northern Escape, Hygge, Island Mint. These are formulated specifically for the scent!